Day: August 10, 2017

WTF Wellness: Grounding

A few months ago it seemed like everyone was throwing around their most trendy wellness tips, and one of the most popular, especially according to Hollywood, was grounding. No, it’s not the kind we used to get as disobedient kids, but rather, exactly as it sounds: creating balance via the ground. Grounding, or Earthing, is using the ground and it’s natural electrical current to balance out your body. It made me super curious because we didn’t really talk about that in Earth Science so I decided to do a little research on Grounding.

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