What to Eat

What I Want To Eat

Sharing what I usually buy at the grocery store and realizing how often I do eat like a bird got me thinking about cooking meals. I do love to cook, but the last recipe I really put a ton of effort into making went terribly so I’ve felt a bit uninspired. Not to mention I’ve accidentally cut my fingers on every knife and vegetable peeler I touch recently. Uninspired, accident prone, and terrible seem to be the adjectives that best define me lately.

So I did what anyone feeling uninspired in the kitchen does: check their email! Okay, maybe not everyone checks their email but as someone who gets quite a few food newsletters, it was definitely feeling like time to clean them out. Now here we are with a special list of everything I currently want to eat.

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Pork Lo Mein

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What I Always Buy At the Grocery Store

Sharing what I buy at the grocery store feels a little strange, but I try to curate this blog as more of a magazine. There are tons of articles and pieces from celebrity nutritionists and dietitians sharing what they make sure they feed their famous clients. But alas I’m a normal person so what does anyone really care about what I purchase on a daily basis?

Well the truth is, I eat like a bird. I eat tiny amounts all day long rather than set meals. Yeah, it’s a little weird for someone who loves to cook like I do but it’s what works best for me. Plus as an Italian my family values meals together so quite often that is the best meal I eat, but I do cook sometimes.

My approach to the grocery is simple: stay on the perimeter. The perimeter of most groceries contain the freshest of foods and usually the healthiest, but it really depends on the layout of the store. I know my most visited store has completely tried to undo this concept by moving things all over the place. When this happens avoid the middle rows of product. It’s where the most marketed products end up and where we make the quick decisions based on identifiable brand name rather than other factors.

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Food Trends

Just like with most things in life there are trends and food is another one of those things. I hadn’t even considered it before until there were thousands of avocado toast Instagrams and fancy mixology cocktail bars began appearing. There are plenty of things that will rise in popularity of the course of this year and many things that should disappear this year too. Don’t believe me? Just ask Bon Appetit the omnipotent source for all things food.

I’m no expert on food. I can cook it. I eat it quite a bit. I always like to try new things. But a few of the things on their list I just can’t get behind.

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  • Nutritional Yeast – A condiment that is most commonly sprinkled on popcorn and is quickly becoming a substitute for parmesan cheese. I just can’t get behind giving up delicious parmesan cheese for a sprinkle of yeast.
  • Adventurous Yogurt – Yogurt made from sheep’s milk, coconut milk, and even water buffalo milk is just a little too adventurous for me. I think I’ll stick to granola and plain ol’ Greek yogurt.
  • Charcoal – Charcoal may be a great remedy for food poisoning and stomach ailments, but I think it’s better suited for giving my pizza that perfect charred crust.

How about those 2016 food trends that need to go? 

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  • La Croix – Okay, I get the cult following, but it just all tastes the same to me. What am I missing?
  • Smoothie Bowls – So you put some fruit in a bowl? Did you just make a smoothie and not have a cup around? They sure are colorful, but what is the purpose?
  • Zoodles – No. I’m a big fan of noodles. If I’m gonna eat pasta, I’m gonna eat pasta. I’m not gonna trick myself into eating veggies in place of noodles to be healthy.

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